Nutritional Yeast Flakes 100g

Nutritional Yeast is a versatile and highly nutritious complete protein food. It has a "cheese-like" flavour and makes a healthy delicious seasoning when sprinkled on salads, soups, potatoes, rice, and other foods.
It has various health benefits and is:
	
A complete protein, providing all essential and Branched Chain Amino Acids (BCAAs)
	
High in BCAAs (second only to whey)
	
Easily digested
	
A significant source of dietary fibre
	
Naturally rich in highly bioavailable micronutrients, including B complex vitamins. It is also fortified with vitamin B12
	
Vegan and hypoallergenic
	
Slow digesting
	
A non-GMO, all natural product. Not irradiated
Uses
Using Nutritional Yeast Flakes as a seasoning is an easy way to add extra protein, flavour, and nutrients to your diet. Some suggested uses:
	
Sprinkle it on salads, potatoes, rice, etc
	
Add it to scrambled eggs
	
Sprinkle it on roasted or steamed vegetables
	
Toss it into salad in place of cheese
	
Stir into soups or stews
	
Sprinkle it onto kale, beetroot, sweet potato, or zucchini chips