Almond Butter

Almond Butter

100% Dry Roasted Almonds

No added salt or oils

Almonds are a highly nutritious food. Paleo approved!

Almonds or almond butter contains vitamin E, potassium, magnesium, iron, calcium and phosphorus. Almonds are a good fiber source and contain protein. Because of their high monounsaturated fat content, almonds are considered a healthy food choice.

Suggested ways to use Almond Butter:

Add a spoonful of almond butter to a smoothie or breakfast oats. Spread it on raw apples, bananas or crackers for a mid-day snack. Try it on toast on its own or with honey or jam. It has multiple uses in cooking including baking, raw food recipes, and sauces.

Nutrition Information
  Average Quantity per 10g Serving Average Quantity per 100g
Energy   248.8kj 2486 kj
Protein   2.2g 21.98 g
Fat Total 5.6g 52.57 g
  Saturated 0.4g 4.03 g
Carbohydrates 1.92g 19.19 g
  Sugars 0.49g 4.88 g
Sodium   2mg 193 mg